Welcome

Awaken Your Inner Energy

At Kalki Yoga, we guide you toward balance, mindfulness, and inner transformation through authentic yoga practices designed for modern living.

About

About Kalki Yoga

Kalki Yoga is a sanctuary for inner peace, strength, and transformation. We combine traditional yoga wisdom with modern lifestyle practices to help individuals improve physical health, mental clarity, and spiritual well-being.

Services

Yoga & Meditation Offerings

Explore services designed to support your physical strength, emotional balance, and spiritual growth. Choose the practice that fits your current journey.

Foundations

Hatha Yoga

A gentle, alignment-focused practice that helps improve flexibility, strength, and breath awareness.

Movement

Vinyasa Flow

A flowing practice that links breath with movement to develop mobility, balance, and steady concentration.

Strength

Power Yoga

A dynamic, energetic flow designed to build stamina, improve posture, and boost confidence.

Recovery

Therapeutic Yoga

Thoughtfully adapted practices that support mobility, relaxation, recovery, and healthier daily routines.

Maternity

Prenatal Yoga

Supportive breathwork and gentle movement designed around comfort, relaxation, and maternal well-being.

Mobility

Aerial Yoga

A guided suspended practice that explores flexibility, body awareness, balance, and confident movement.

Mindfulness

Meditation & Breathwork

Calming practices that support stress relief, mental clarity, focused breathing, and a steadier mind.

Workplace

Corporate Yoga

Accessible workplace sessions created to reduce physical tension, refresh focus, and support team well-being.

All Ages

Kids & Senior Yoga

Age-aware sessions with approachable movement, breathing, and relaxation for younger and older participants.

Potential Collaborations

Bringing wellness into the workplace

Kalki Yoga is exploring opportunities to support organizations with practical, inclusive yoga and wellness programs that help teams move better, manage stress, and reconnect with focus.

On-site and virtual sessions

Stress relief and workplace mobility

Programs adapted to each team

Discuss a Corporate Program
Potential corporate collaborations including IIT Madras, World Trees Center, Walmart, Brigade, Data Center Chennai, Accenture, Alation, L&T, Presidio, PwC Chennai, Deloitte, Taj Coromandel Chennai, Chennai Airport, Freshworks, Citi, IndiQube Alpine, Westside, AGS Health, and Keller

Benefits

What You’ll Gain from Yoga

Yoga is more than exercise — it supports your body, mind, and spirit with lasting wellness benefits.

🤸

Improved Flexibility

Gentle movement and stretching help your body become more open, balanced, and less prone to injury.

🌿

Stress Relief

Breathing practices and mindful flows calm your nervous system, reducing anxiety and mental tension.

💪

Better Strength

Core-focused postures and controlled motion build muscle tone, endurance, and full-body stability.

🧠

Mental Clarity

Meditation and awareness exercises help clear your mind, sharpen focus, and support emotional resilience.

Class Timings

Monthly Yoga Schedule

Choose the batch that fits your routine and join guided sessions built for consistent progress.

Monthly Plan

Flexible monthly access

Interested in joining for the month? Connect with a trainer to find the schedule and plan that best support your goals.

Plan Details

Talk to a trainer

Get guidance on batches, availability, and monthly plan options.

Ask About the Monthly Plan

6 AM General Batch

Every Monday, Wednesday & Friday

An energizing morning practice for all levels to build strength and focus.

Reserve this BatchSlots available

10 AM Ladies Batch

Every Tuesday & Thursday

A gentle, supportive class tailored for women to improve flexibility and calm.

Reserve this BatchSlots available

Trainers

Meet your expert guides

Our trainers blend yoga expertise with compassionate coaching so you can grow safely and confidently.

Durai Pandi

Yoga Consultant

Durai Pandi

300-Hour Yoga Teacher Training | MSc Yoga

Durai leads corporate, community, and personal wellness sessions, combining structured practice with therapeutic guidance for physical and mental well-being.

Hatha YogaVinyasa FlowTherapeutic Yoga
Ranjani

Yoga Instructor

Ranjani

200-Hour Yoga Teacher Training | PG Diploma in Yoga

Ranjani brings years of studio, corporate, and private teaching experience, guiding students from beginner to advanced levels with a focus on safe alignment.

Hatha YogaPrenatal YogaPain Management
Sahana S

Yoga Therapist

Sahana S

MSc Yoga Therapy | BSc Yoga & Naturopathy

Sahana has over six years of teaching experience across India and the UK, creating inclusive sessions that support recovery, lifestyle balance, and overall well-being.

Therapeutic YogaPrenatal YogaAerial Yoga

Insights & Wisdom

Yoga & Wellness Blog

Explore articles on yoga philosophy, wellness practices, and transformative insights to deepen your practice.

The moment you have in your heart this extraordinary thing called love and feel the depth, the delight, the ecstasy of it, you will discover that for you the world is transformed.

Osho

The Five Fundamental Principles of Yoga
Yoga Philosophy
June 28, 20268 min read

The Five Fundamental Principles of Yoga

Discover the five essential principles that make yoga a complete way of life for harmony of body, mind, and spirit.

By Durai Pandi

“When the flower blooms, the bees come. Uninvited. There is no need to ask them to come. When the flower blooms, they come. So, be a flower.”

— Osho

FAQ

Common Questions

Everything you need to know about yoga at Kalki Yoga

Still have questions?

Contact Us

Contact

Ready to begin your yoga journey?

Reach out to book your first class or ask any questions about our offerings. We are happy to guide you toward a stronger, calmer, and more balanced life.

Selected Trainer

Sahana S

Email

hello@kalkiyoga.com

Phone

+91 80565 12005

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Book a Session

Let’s connect and plan your first session.

Fill out the form below and we’ll follow up with availability and recommendations tailored to your needs.